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Perform Better with Speed & Agility Training
Improve your game with the help of our fitness experts. The Speed & Agility Camp will help children and adults of all ages perform as natural athletes. Here are a few things you’ll be working on in camp:
- Increase functional strength to gain position against one’s opponent and for stronger and longer shots, crosses and throw-ins.
- Improve rotational and core strength for fast and powerful shots and better overall balance.
- Enhance multi-directional speed and acceleration to reach the ball faster, beat opponents and avoid one’s marker.
- Improve multi-directional movement to twist, rotate, jump, control, slide, pass and shoot.
- Enhance flexibility for a more fluid and powerful running stride.
NEW FOR 2025
In addition to Speed & Agility, Avila Creative Soccer is introducing a Shooting Against Live Goalies class. This class will alternate between Monday and Thursday and will be offered three times a day, providing flexible attendance options. The goal is to create a realistic training environment that helps players develop the habit of shooting on target and scoring, skills that translate directly to game situations.
Program Details
Dates
June 2–August 7, 2025
Unlimited training once a day:
- Speed & Agility – Mon, Wed
- Shooting Against Live Goalies – Tue, Thu
Cost
$50 with purchase of Summer Camp (can only be purchased as a package)
Totals for the entire summer:
$550 Anderson Mill, Round Rock
$600 South Austin
$650 Lakeway
Package Savings
Speed & Agility is a FREE PERK of Summer Train & Apply
Must know for Speed & Agility
Time
Purchase Early Bird: Speed & Agility with Summer Camp
through Jan 23 only
$125 off regular price
Bonus: Free Spring Break Camp + Summer Shooting Mechanics Clinic
Speed & Agility
$50 Add-on to Summer Camp
Use the link below to purchase Speed & Agility (add-on) if you’ve already purchased Summer Camp. May not be purchased by itself.
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