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Included with any Party Package
Improve your game with the help of our fitness experts. The Speed & Agility Camp will help children and adults of all ages perform as natural athletes. Here are a few things you’ll be working on in camp:
- Increase functional strength to gain position against one’s opponent and for stronger and longer shots, crosses and throw-ins.
- Improve rotational and core strength for fast and powerful shots and better overall balance.
- Enhance multi-directional speed and acceleration to reach the ball faster, beat opponents and avoid one’s marker.
- Improve multi-directional movement to twist, rotate, jump, control, slide, pass and shoot.
- Enhance flexibility for a more fluid and powerful running stride.
Speed & Agility Camp is not just for kids, it’s for moms and dads too! A parent can join at no extra charge!
Program Details
Date
Dec 26, 2023 – Jan 7, 2024
includes weekends
No camp on Dec 31, Jan 1
Cost
$50
Purchase now
$50
Free Trial